"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
1 min read
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
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Veronica Puryear
1 min read
'Effortless' love is on the other side of a skill level and open heart that you don't yet have.
This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...
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Veronica Puryear
2 min read
No, you’re not a People Pleaser
I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...
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Veronica Puryear
1 min read
Build Your Capacity, Not Your Rule Book When It Comes to Loving And Being Loved
I give great advice, but mostly what I want is for you to have the flexibility and self trust to make connection work for YOU on YOUR...
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Veronica Puryear
2 min read
Fluidity as Philosophy...The Ethos of Indelicate
Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....
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Veronica Puryear
1 min read
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
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Veronica Puryear
2 min read
The Common Understanding of Settling is a Hot Mess
I’m regularly annoyed and sometimes even disturbed to see relationship experts and therapists posting content that recommends settling....
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Veronica Puryear
2 min read
Independent, Reserved, and Aloof People Need Deeper Connection, Not Less
More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...
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Veronica Puryear
2 min read
"If it's Not a Full-Body 'Fuck Yes'....Maybe You're Scared."
If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...
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Veronica Puryear
1 min read
In Time of Intensity Call Your Energy Back to Yourself....
Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...
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Veronica Puryear
2 min read
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
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Veronica Puryear
2 min read
Why Men Shut Down.
Feeling exhausted by the not-so-subtle nitpicking of your partner? Or maybe you're just so worn out from having to guess what people want...
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Veronica Puryear
1 min read
What is Intimacy Anyway?
Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...
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Veronica Puryear
2 min read
Experiential Somatic Intimacy Coaching is different from traditional therapy in three key ways
As a former appointee of a Presidential Administration, I'm no stranger to the burnout and disconnection that comes from our fast-paced...
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Veronica Puryear
2 min read
Everybody's A Little Kinky (So why does it feel like a dirty secret?)
I don’t talk about this on social media often (hello, highly public and censored platforms!) but I know it’s the reason so many of you...
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Veronica Puryear
1 min read
Can I Heal my Fear of Confrontation?
Hi! (Part of my Series of Veronica Answers Questions) So brave of you to ask such a tender question. Just by asking you’re already...
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Veronica Puryear
2 min read
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
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Veronica Puryear
1 min read
Healing the Subconscious
I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...
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Veronica Puryear
2 min read
I'm Difficult, a Lone Wolf, Avoidant, Protective, Perfectionist...
I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...
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