#relationshipanxiety

1 min read

Nervous System Healing for Relationship: Do You Need More Safety or do You Need to Feel More ALIVE?

Yes, Embodied SAFETY is so important for a healing Nervous System and for fostering healthy Attachment. But what does safety actually...

2 min read

Why Your Relationship Anxiety Isn't Getting Better

Don't see the video above? Try this link: https://youtu.be/uzTAcZ6pqDQ What I’ve noticed in folks who are having pervasive relationship...

1 min read

When Traditional therapy Isn't Working (Watch me get fired up about this one!)

Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...