Why You're Struggling to Quiet Your Inner Critic or Just "Let Go"of Anxiety
Whether it’s healing ❤️🩹 or love ❤️🔥 the pressure you put on yourself to just feel better and more securely attached already is what...
top of page
Search
Veronica Puryear
2 min read
Why Your Relationship Anxiety Isn't Getting Better
Don't see the video above? Try this link: https://youtu.be/uzTAcZ6pqDQ What I’ve noticed in folks who are having pervasive relationship...
9 views0 comments
Veronica Puryear
1 min read
When Traditional therapy Isn't Working (Watch me get fired up about this one!)
Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...
4 views0 comments
Veronica Puryear
1 min read
How I help you Unblock for Epic Love
Rumi — ‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.’...
1 view0 comments
Veronica Puryear
2 min read
A sneaky trick of guilt and shame in relationship (and subconscious ways we blame others for our discomfort)
Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...
2 views0 comments
Veronica Puryear
4 min read
How is Somatic Intimacy Emotion Coaching Different from Traditional Talk Therapy? (Anxious/Avoidant Edition...)
I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...
18 views0 comments
Veronica Puryear
1 min read
Feeling your resistance is the answer, hun.
What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or...
8 views0 comments
Veronica Puryear
1 min read
Bratty Kid Behavior and How to Deal (whether it’s your actual kids or an inner child…)
Take it from a somatic intimacy coach who meets the inner children of all of my sweet, perfectionist, hardworking, magical clients every...
6 views0 comments
Veronica Puryear
2 min read
Healing Trauma is Simpler Than You Think....
A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...
10 views0 comments
Veronica Puryear
2 min read
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
4 views0 comments
Veronica Puryear
1 min read
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
7 views0 comments
Veronica Puryear
2 min read
Fluidity as Philosophy...The Ethos of Indelicate
Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....
4 views0 comments
Veronica Puryear
1 min read
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
4 views0 comments
Veronica Puryear
2 min read
"If it's Not a Full-Body 'Fuck Yes'....Maybe You're Scared."
If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...
12 views0 comments
Veronica Puryear
1 min read
In Time of Intensity Call Your Energy Back to Yourself....
Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...
4 views0 comments
Veronica Puryear
2 min read
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
3 views0 comments
Veronica Puryear
1 min read
Healing the Subconscious
I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...
1 view0 comments
Veronica Puryear
2 min read
I'm Difficult, a Lone Wolf, Avoidant, Protective, Perfectionist...
I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...
9 views0 comments
Veronica Puryear
1 min read
If You Get Triggered By Their Venting Then You Might Actually Be The One With The Problem
Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...
6 views0 comments
Veronica Puryear
1 min read
Remember that everyone gets nervous
Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...
2 views0 comments
bottom of page