Why You're Struggling to Quiet Your Inner Critic or Just "Let Go"of Anxiety
Whether it’s healing ❤️🩹 or love ❤️🔥 the pressure you put on yourself to just feel better and more securely attached already is what...
top of page
Search
Veronica Puryear
2 min read
Why Your Relationship Anxiety Isn't Getting Better
Don't see the video above? Try this link: https://youtu.be/uzTAcZ6pqDQ What I’ve noticed in folks who are having pervasive relationship...
9 views0 comments
Veronica Puryear
2 min read
Three Underrated Luxuries of Secure (and SEXY!) Love
Surprisingly signs that you feel happy and secure in your love and relationships.
3 views0 comments
Veronica Puryear
4 min read
How is Somatic Intimacy Emotion Coaching Different from Traditional Talk Therapy? (Anxious/Avoidant Edition...)
I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...
18 views0 comments
Veronica Puryear
1 min read
Feeling your resistance is the answer, hun.
What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or...
8 views0 comments
Veronica Puryear
1 min read
Bratty Kid Behavior and How to Deal (whether it’s your actual kids or an inner child…)
Take it from a somatic intimacy coach who meets the inner children of all of my sweet, perfectionist, hardworking, magical clients every...
6 views0 comments
Veronica Puryear
2 min read
Healing Trauma is Simpler Than You Think....
A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...
10 views0 comments
Veronica Puryear
1 min read
"I should just let this go..." "If they could just do this ONE thing..."
The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...
1 view0 comments
Veronica Puryear
2 min read
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
4 views0 comments
Veronica Puryear
1 min read
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
7 views0 comments
Veronica Puryear
2 min read
No, you’re not a People Pleaser
I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...
4 views0 comments
Veronica Puryear
2 min read
Fluidity as Philosophy...The Ethos of Indelicate
Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....
4 views0 comments
Veronica Puryear
1 min read
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
4 views0 comments
Veronica Puryear
2 min read
Independent, Reserved, and Aloof People Need Deeper Connection, Not Less
More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...
1 view0 comments
Veronica Puryear
2 min read
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
3 views0 comments
Veronica Puryear
2 min read
Why Men Shut Down.
Feeling exhausted by the not-so-subtle nitpicking of your partner? Or maybe you're just so worn out from having to guess what people want...
6 views0 comments
Veronica Puryear
2 min read
Experiential Somatic Intimacy Coaching is different from traditional therapy in three key ways
As a former appointee of a Presidential Administration, I'm no stranger to the burnout and disconnection that comes from our fast-paced...
9 views0 comments
Veronica Puryear
2 min read
Everybody's A Little Kinky (So why does it feel like a dirty secret?)
I don’t talk about this on social media often (hello, highly public and censored platforms!) but I know it’s the reason so many of you...
10 views0 comments
Veronica Puryear
2 min read
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
7 views0 comments
Veronica Puryear
1 min read
Healing the Subconscious
I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...
1 view0 comments
bottom of page