Why You're Struggling to Quiet Your Inner Critic or Just "Let Go"of Anxiety
Whether it’s healing ❤️🩹 or love ❤️🔥 the pressure you put on yourself to just feel better and more securely attached already is what...
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Veronica Puryear
1 min read
Are you leaning forward in Love? Always the first to text and fill the silence?
Always the first to text in relationships? Wonder why others don't take more initiative?
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Veronica Puryear
1 min read
When Traditional therapy Isn't Working (Watch me get fired up about this one!)
Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...
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Veronica Puryear
2 min read
A sneaky trick of guilt and shame in relationship (and subconscious ways we blame others for our discomfort)
Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...
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Veronica Puryear
1 min read
Indelicate Intimacy the Book! Practical Magic and Unconventional Insights you can take home (or download) right now!
Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.
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Veronica Puryear
2 min read
Three Underrated Luxuries of Secure (and SEXY!) Love
Surprisingly signs that you feel happy and secure in your love and relationships.
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Veronica Puryear
4 min read
How is Somatic Intimacy Emotion Coaching Different from Traditional Talk Therapy? (Anxious/Avoidant Edition...)
I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...
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Veronica Puryear
1 min read
Feeling your resistance is the answer, hun.
What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or...
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Veronica Puryear
2 min read
Healing Trauma is Simpler Than You Think....
A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...
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Veronica Puryear
3 min read
Bedtime stories...First she healed her anxiety, then she drew him closer with her energy...
This is the story of a formerly *very* anxious wife and a guarded husband who have been experiencing some intense conflict in the last...
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Veronica Puryear
1 min read
"I should just let this go..." "If they could just do this ONE thing..."
The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...
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Veronica Puryear
2 min read
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
1 min read
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
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Veronica Puryear
2 min read
No, you’re not a People Pleaser
I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...
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Veronica Puryear
1 min read
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
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Veronica Puryear
2 min read
The Common Understanding of Settling is a Hot Mess
I’m regularly annoyed and sometimes even disturbed to see relationship experts and therapists posting content that recommends settling....
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Veronica Puryear
2 min read
"If it's Not a Full-Body 'Fuck Yes'....Maybe You're Scared."
If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...
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Veronica Puryear
1 min read
In Time of Intensity Call Your Energy Back to Yourself....
Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...
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Veronica Puryear
2 min read
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
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Veronica Puryear
2 min read
I'm Difficult, a Lone Wolf, Avoidant, Protective, Perfectionist...
I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...
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