Why You're Struggling to Quiet Your Inner Critic or Just "Let Go"of Anxiety
Nervous System Healing for Relationship: Do You Need More Safety or do You Need to Feel More ALIVE?
Ladies, Femmes, and Sensitive Gems...Is Your Partner Tuning You Out No Matter How Much You Talk About Your Needs and Feelings?
Why Your Relationship Anxiety Isn't Getting Better
Are you leaning forward in Love? Always the first to text and fill the silence?
Love is Patient, Love is Kind...And Sometimes Love Says, "Cut the Sh*t, Honey Buns."
When Traditional therapy Isn't Working (Watch me get fired up about this one!)
How I help you Unblock for Epic Love
A sneaky trick of guilt and shame in relationship (and subconscious ways we blame others for our discomfort)
Indelicate Intimacy the Book! Practical Magic and Unconventional Insights you can take home (or download) right now!
Three Underrated Luxuries of Secure (and SEXY!) Love
Mismatched Desire: When one partner wants sex and the other does not (and the joyful path back to connection...)
How is Somatic Intimacy Emotion Coaching Different from Traditional Talk Therapy? (Anxious/Avoidant Edition...)
Feeling your resistance is the answer, hun.
What Happens in a Session?
Bratty Kid Behavior and How to Deal (whether it’s your actual kids or an inner child…)
Healing Trauma is Simpler Than You Think....
Bedtime stories...First she healed her anxiety, then she drew him closer with her energy...
"I should just let this go..." "If they could just do this ONE thing..."
Where I'm hiding from deeper intimacy...